About the course
The Positive Birth Company antenatal hypnobirthing program is designed to empower women, birthing people and their birth partners to create positive birth experiences, because birth matters and a positive birth experience offers lifelong benefits.
The course is a fully comprehensive hypnobirthing antenatal course. The 43 videos have been divided into different sections with each section covering a different topic.
✔ For any type of birth
For all parents and all births - at home, in hospital or theatre. A positive birth experience offers lifelong benefits for all.
✔ Feel confident about birth
Our online program is part of our mission to make hypnobirthing more accessible for all, because every woman and birthing person deserves the best birth possible.
✔ Understand your body
Designed to ensure you are fully informed, empowered to make the best decisions for you and your baby and armed with practical tools you can use to remain calm and relaxed throughout your birth.
For parents all across the globe
We know there are lots of barriers that prohibit women and birthing people from accessing hypnobirthing classes including cost, location, time, childcare to name but a few. We believe the Hypnobirthing Digital Pack removes these barriers by being affordable and accessible wherever you are* and whenever you are free. You can binge watch the videos, or watch just one an evening if you prefer a bitesize approach to learning. The choice is completely yours and you are free to progress through the course in the way that best suits you.
*so long as you have wifi
Course Curriculum
Included - 6 hours of video content, plus supporting PDFs
- 4.1 USE YOUR B.R.A.I.N. (8:28)
- 4.2 YOUR BODY, YOUR BABY, YOUR BIRTH, YOUR CHOICE (5:43)
- 4.3 BIRTH PARTNERS I’M LOOKING AT YOU (7:10)
- 4.4 GRAVITY WILL HELP YOU GIVE BIRTH (6:57)
- 4.5 TEARING ISN’T AS BAD AS YOU THINK (13:37)
- 4.6 HEAD DOWN BABY! (9:56)
- 4.7 WHEN BABY DOESN’T GET THE MEMO (8:49)
- 4.8 BUSTING THE DUE DATE MYTH (13:19)
- 4.9 SWEEPS (7:56)
- 4.10 INDUCTIONS (18:17)
- 4.11 PAIN RELIEF OPTIONS (20:07)
- NEW! The Birth Comb (3:01)
- 4.12 CAESAREAN OR ABDOMINAL BIRTH (8:05)
- 4.13 VBAC (VAGINAL BIRTH AFTER CAESAREAN) (8:01)
- 4.14 CONSULTANT-LED CARE (1:53)
- 4.15 MULTIPLES (8:45)
- 5.1 CHOOSING WHERE TO GIVE BIRTH (AIN'T NO PLACE LIKE HOME) (13:33)
- 5.2 EARLY SIGNS TO LOOK OUT FOR (12:38)
- 5.3 EARLY LABOUR (IS THIS IT?!) (4:10)
- 5.4 THE UP STAGE OF LABOUR (9:20)
- 5.5 WHAT IS TRANSITION? (5:06)
- 5.6 THE DOWN STAGE OF LABOUR (3:37)
- 5.7 THE GOLDEN HOUR (10:47)
- 5.8 ACTIVE MANAGEMENT OF THIRD STAGE (5:43)
- How To Know If Baby Is Getting Enough Milk (5:14)
- How To Deal With Questions From Friends & Family (2:37)
- The Bottle-feeding Sleep Myth (1:27)
- Cluster Feeding (2:44)
- When To Introduce A Dummy (2:16)
- Bottle-feeding, Expressing & Milk Storage (4:54)
- Other Uses For Breast Milk (1:36)
- Breastfeeding After A C-Section (3:22)
FAQs
When does the course start and finish?
You can start the course as soon as you like. It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
12 months. After enrolling, you have unlimited access to this course for 12 months - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with the pack and have watched less than 20% of the content, then please contact us in the first 14 days and we will give you a full refund.
How do I access the course content?
Once you have purchased the Hypnobirthing Digital Pack and created an account for yourself, you will be sent a confirmation email which contains the link you need to login so you can access the course whenever you want. Alternatively you can login with your account details by clicking on the button below. Or if you have an iPhone or iPad you can download the iOS teachable app for free and access the course that way. You will still need to purchase the Hypnobirthing Digital Pack and create an account before being able to access the course content within the app.